Honey, There is No Comparison

Today, I am a lot more confident than I used to be. If I stood next to a Victoria Secret model right now, I wouldn’t feel inferior, not because I am as beautiful, but because I value myself. However, growing up I had a severe inferiority complex. I would envy other people so much that it became paralyzing! I failed at any attempt to better myself, because I had a negative motivation behind it- to be better than someone else. It felt like a never ending battle.
For example, I worked hours and hours on a landscape of trees for my art class and I absolutely loved it! It was my best work up to that point and I was so proud until I saw my fellow classmates work. She drew a beautiful landscape of roses! It was so impressive that the classroom got really quiet and just stared at it for a while. My artwork no longer seemed as impressive and the “hater-ation” started settling in. I tried to find something wrong with her artwork and there was nothing significant I could find. Then I tried to find something wrong with her… and I found nothing. I just needed to feel better than her and I never did. Instead, I felt worse about myself and I wished I had her talent. I started to resent going to the class knowing that all of my hard work would be overlooked. I spent many days comparing myself negatively to her. I learned a critical lesson from this experience and vowed to never be a “hater” again.
Today, I know that I have a lot to offer the world and I focus on that. Whenever my mind wants to tell me I am not as great as so-and-so, I say “Honey, there is no comparison”. Truth be told, THERE IS NO COMPARISON, because we are all unique individuals with our own set of experiences , gifts, flaws, ideas etc. Its like comparing apples to oranges. Here are a few more reasons to gets some eye drops for your “little green-eyed monster”
Why you should avoid envy/jealousy at all cost
You Get Stupider
New research suggests the resulting jealousy can actually distract a person so much they miss what’s right in front of their eyes {1}. In the study, women were tested to spot out images on
a screen. The women did fine until they learned that their boyfriends/husbands where tasked to rate the attractiveness of other females. As a result, the women felt jealous and did poorly at spotting certain images….
So in other words, envy makes you stupid. How can we expect to spot out new opportunities for growth in our personal lives or even in our careers if we are stuck in a jealous rage?
Low Confidence
Envy is the art of counting the other fellow’s blessings instead of your own. ~Harold Coffin
There is a strong correlation between low self-esteem and envy. But it doesn’t take a a rocket scientist to know that. When you get jealous, how awful do YOU feel? Instead of looking at your positive qualities you are focusing on all of your perceived flaws. You forget how far you have come and only see how much further you have to go. Its depressing!
Slows You Down
Envy is the most stupid of vices, for there is no single advantage to be gained from it. ~Honore de Balzac
Envy is paralyzing. You are an ambitious group of people (otherwise you wouldn’t be reading this) so, it is a complete waste of your time to allow envy into your hearts. Spending so much time downing yourself takes away all the time needed to achieve greatness. It is time to move on! Besides, this is a lot of pain put into hating/ being jealous of/envying someone that probably doesn’t even know you exist.
You Will Become Mediocre at Best
He who trims himself to suit everyone will soon whittle himself away. ~Raymond Hull
If you envy someone for reaching a certain level of success in any area, you limit how far you can actually go. When someone “breaks a record” it is not so that we reach their record, but so we can surpass it once more. However, when you spend too much time looking at their achievement with envy it becomes your monument, instead of your milestone.
Conclusion
Envy has a higher cost than you think. When used in the wrong way, it doesn’t help you get any smarter; it doesn’t help you get stronger and it doesn’t help you to succeed.
When I spent all that time envying that girl, it was only hurting me. She stayed awesome at her work and continued to get better and better, while I stayed stagnant wishing she’d crash and burn. It was only when I decided to stop “hating” that I started to grow once more.
Action Steps
I am so excited to announce that I have a follow- up post on this which identifies steps you can take to stop being so envious.
For now, think on this:
Who do you envy in your life?
Why do you envy this person?
What has this envy cost you?
Further reading:
The Change Blog - How Jealousy Saved My Relationship
References
1. http://www.msnbc.msn.com/id/36567772/ns/health-behavior/t/jealousy-really-can-blind-you-study-finds/#.UKJEjIeCkZ0